Al Bouchard
    Meditation means different things to different people. Relaxing the body, quieting the mind, reducing stress are the body and mental benefits of meditation. Beyond the body and mental benefits of meditation is creating a dream-awake state of being to increase intuition, be more creative, and gain deeper insights to your life’s purposes and practical ways to achieve those purposes.

    Al Bouchard, author of Meditation for Soul Communion lessons and publisher/editor of MYSTIC MEANINGS and SOVEREIGN SELF gives private guidance for Self-Discovery and understanding how to tap into your own personal truth through meditation and dream experiences. Al has been meditating and exploring meanings in dream and meditation experiences since the mid 1970s. He is President Emeritus of the Angels of Light Fellowship.

    Meditation for Soul Communion lessons include instruction for starting your own Meditation group called a Spiritual Growth Circle.

    Born: February 5, 1930
    Cambridge, MA, USA
    3:10 AM